It's not about a 10x boost when people take supplements, it's about the difference in each body and living conditions. Supplements on not professional athletes are used to tune what your diet, your sun expose, your exercise, your stress or genetic lack of.
I love your newsletter but I think your first section in this one misses completely the point.
What if I can't get enough fish in the area I live?
What if I'm losing hair due to a lack of iron?
Whatt if I need an energy boost due to a small degradation of my sleep because of a new born?
What if I need more collagen due to a challenge that I'm doing to run a marathon?
This is just a small list of reasons to take supplements and where they have helped me.
Because life is dynamic and you can't always guarantee a 8h sleep and a perfect diet
It's not about a 10x boost when people take supplements, it's about the difference in each body and living conditions. Supplements on not professional athletes are used to tune what your diet, your sun expose, your exercise, your stress or genetic lack of.
I love your newsletter but I think your first section in this one misses completely the point.
What if I can't get enough fish in the area I live?
What if I'm losing hair due to a lack of iron?
Whatt if I need an energy boost due to a small degradation of my sleep because of a new born?
What if I need more collagen due to a challenge that I'm doing to run a marathon?
This is just a small list of reasons to take supplements and where they have helped me.
Because life is dynamic and you can't always guarantee a 8h sleep and a perfect diet