Hello Mehdi, on cholesterol I have dug a lot this subject for several years now. Omega-3s won't lead you toward lower ApoB. Clinical trials with omega-3s in high risk people from a CV point of view are some kind of "last attempt" drug to lower their TG (Reduce It trial). And this "recent" literature is highly controversial due to the nature of the placebo used.
TL;DR : diet has little impact on ApoB (expect 15% drop max unless you're very special), IMHO if you have the true goal of having a low ApoB, it's highly probable that a drug will be needed.
Hello Mehdi, on cholesterol I have dug a lot this subject for several years now. Omega-3s won't lead you toward lower ApoB. Clinical trials with omega-3s in high risk people from a CV point of view are some kind of "last attempt" drug to lower their TG (Reduce It trial). And this "recent" literature is highly controversial due to the nature of the placebo used.
TL;DR : diet has little impact on ApoB (expect 15% drop max unless you're very special), IMHO if you have the true goal of having a low ApoB, it's highly probable that a drug will be needed.
PS dans la vidéo de PA il boit son ancienne boisson préférée qui a été reconnue comme hautement contaminée !! Toujours en avance sur les bons choix ;)
Nice round up, again, and you've inspired me to start writing as well.
Quick observation: your comments on Kosmos sound very much like the short game 😉
thank you!
😅😅
I tried
will do better next time