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Mehdi, thanks for the newsletter. Itβs my favourite one.
I respect your ideas around training, but I don't agree with your takes on compound movements! Happy to circle back here in 10/20/50/100 years - thousands of examples of people who did it
Mehdi, thanks for the newsletter. Itβs my favourite one.
I respect your ideas around training, but I don't agree with your takes on compound movements! Happy to circle back here in 10/20/50/100 years - thousands of examples of people who did it