The Long Game by Mehdi Yacoubi

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The Long Game 160: Most Supplements Don't Work, Efforts and Joy, Blueprints & Maps, Rockefeller
🛠 Great Work, Perplexity, Pull-Ups, Beeper, How to Do Things if You Don't Have Talents, Love the Mission or Love the Game, and Much More!
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Mehdi Yacoubi
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December 2023

The Long Game 159: Strength vs. Size, The Real Cause of Burnout, Moderation, Differentiation, First Dates
👥 How to Transform Your Social Life, Zuzalu, Perplexity, Sabbaticals, Why the Culture Wins, and Much More!
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Mehdi Yacoubi
6

September 2023

The Long Game 158: Exercise & Depression, N=1 is the Ultimate Truth, Agency, Distribution
🫀 Low HRV, BookTok, Optimization, A New Technology Manifesto, The Paradox of Liberation, and Much More!
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Mehdi Yacoubi
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The Long Game 157: Increasing Your VO2 Max, Couple Dynamics with Kids, Optimization, Rest
🏥 Apple Health Tips, Cynicism Masquerades as Wisdom, Marriage, Move Fast & Break Things, Blood Pressure, and Much More!
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Mehdi Yacoubi
8

July 2023

The Long Game 156: Testosterone, Parenting, Own it Mentality, Pushing the Urgency
🏃 Zone 2, Dating Leagues, Good Conversationalists, Retro, Doing Great Work, Social Status, Elites, and Much More!
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Mehdi Yacoubi
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The Long Game 155: Mindbody Syndromes, Travel, The Mindset of Arnold, Modern Dating
🎓 School Is Not Enough, Romantic Love, Becoming Unconventionally Minded, Children, Intermediate Lifters, and Much More!
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Mehdi Yacoubi
3

June 2023

The Long Game 154: Holistic Fitness, State of Men Report, Liabilities of Success, Willingness to be Low Status
👫 Hypergamy, Semaglutide, Fashion Substacks, Indian Religious Chatbots, Neck Training, Looksmaxxing, and Much More!
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Mehdi Yacoubi

May 2023

The Long Game 153: Health Isn't Just Biomarkers, Lean Startups, Trying to Organize Everything
🥊 Silicon Valley’s Civil War, El Salvador, Rucking, Gym Mistakes, Teachers, Duolingo, and Much More!
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Mehdi Yacoubi
The Long Game 152: AI & Health, Majoring in the Minors, Going Slow, Finding Work that Feels Like Play
☢️ Nuclear Power Plants, Gym Bros, Status, Luxury Beliefs, Pinterest, Volume vs. Intensity, and Much More!
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Mehdi Yacoubi

April 2023

The Long Game 151: Raising Your Testosterone, Mental Health & Millennials, Optimism & Curiosity, Embracing the Grind
🥞 Stacks, Brazil, Energy Drinks, Beauty Filters, Pivots, Commitment, Happiness, and Much More!
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Mehdi Yacoubi
2
The Long Game 150: Strength Training, Lifestyles, Trade-Offs, PMF, Nature vs. Nurture
🎧 AI-Generated Song of Drake & The Weeknd, Nerds, Elites, Losers, Supplements, Morocco, and Much More!
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Mehdi Yacoubi
The Long Game 149: The Side Effects of Tracking, Workism, Coolness, Being Misunderstood, Why Dreams Matter
💄 The Class Politics of Instagram Face, The Status Trap, Becky is Depressed, Workout Drink and Much More!
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Mehdi Yacoubi
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